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Maximize Potential.

Fitness and athlete development  for performance and RESULTS.

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Athletic Man

FitScience co 

Helping coaches, trainers and health professionals achieve adherence and RESULTS in athlete performance and fitness clients through evidence-based development programs, underpinned by behaviour change.

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"We enhance performance by helping people live - eat, train, recover, maintain mental fitness, and sleep - like athletes!" 

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meet the scientist

dr fiona hargraves PHD

As a sports/exercise, nutrition and behavioural scientist, Fiona is the triple threat when it comes to helping your athletes perform.

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Keep in touch or get in contact.
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